{"id":753,"date":"2024-08-05T14:37:44","date_gmt":"2024-08-05T04:37:44","guid":{"rendered":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/?p=753"},"modified":"2024-08-05T14:41:02","modified_gmt":"2024-08-05T04:41:02","slug":"lets-talk-about-gums","status":"publish","type":"post","link":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/lets-talk-about-gums\/","title":{"rendered":"Let&#8217;s Talk About Gums"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter  size-large\"><img decoding=\"async\"  class=\"img-fluid mb-4 w-100 rounded\" src=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/dhw2024-title.jpg\" alt=\"Let's talk about gums\" class=\"wp-image-207\"\/><\/figure><\/div>\n\n\n\n<p class=\"text-justify g-font-size-16 g-mb-20 wp-block-paragraph\">Gum health is an essential aspect of overall oral hygiene, yet it often doesn\u2019t receive the attention it deserves. This years focus for dental health week is on gums. Gum disease is a pretty silent on that can sneak up on you, so don&#8217;t wait till it&#8217;s too late. So let&#8217;s talk about gums and gum health. <\/p>\n\n\n\n<h2 class=\"wp-block-heading text-justify g-font-size-22 g-font-weight-700 g-mt-40\">What is dental plaque?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_gingivitis.jpg\" alt=\"Dental Plaque\" class=\"wp-image-763\" srcset=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_gingivitis.jpg 600w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_gingivitis-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"g-font-size-16 text-justify g-mb-20\">Dental plaque is the soft white sticky patches of material that you can see sometimes in the morning before you brush your teeth. It is most commonly seen along the junction where your teeth and gums meet.\n<br><br>\nPlaque is made up of bacteria and food debris. Bacterial plaque deposits are a complex system with a protective layer around them called a biofilm. This biofilm acts a little like a house with channels and connections that allow fluid and nutrients to pass through. The biofilm also sticks to the tooth through various proteins.\n<br><br>\nIf not removed, plaque can cause inflammation of the gums, and if long-standing can contribute to infection and advancement of gum disease.\n<\/p>\n\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading text-justify g-font-size-22 g-font-weight-700 g-mt-40\">What is Tartar or Calculus?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_calculus.jpg\" alt=\"dental calculus\" class=\"wp-image-760\" srcset=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_calculus.jpg 600w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_calculus-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"g-font-size-16 text-justify g-mb-20\">Dental calculus, commonly known as tartar, is formed when long-standing plaque that has not been removed from teeth hardens. The hardening is caused by minerals like Calcium and Phosphate that are present in saliva which help remineralise and protect teeth from decay. \n<br><br>\nUnfortunately, the rough surface that is created by calculus build up promotes further bacterial plaque accumulating and progressively more calculus formation.\n<br><br>\nCalculus can develop above the gums, where is it called supragingival or subgingival where it develops under the gums. Calculus can only be fully removed by a dental professional using special tools during a cleaning appointment.<br><br>\nAll types of calculus can promote gum disease, but subgingival calculus is more problematic as it is more difficult to remove and can harbour more insidious bacteria.\n<\/p>\n\n\n\n<h2 class=\"wp-block-heading text-justify g-font-size-22 g-font-weight-700 g-mt-40\">Diabetes and gum health<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_diabetes.jpg\" alt=\"diabetes and gum health\" class=\"wp-image-762\" srcset=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_diabetes.jpg 600w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_diabetes-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"text-justify g-font-size-16 g-mb-20 wp-block-paragraph\">Diabetes, especially when uncontrolled, is a serious risk when related to gum disease. People who suffer from diabetes, have higher amounts of the sugar glucose in the bloodstream. \n<br><br>\nDiabetes affects the body\u2019s ability to fight infection, making it harder to control gum disease. Additionally, some people can also experience reduced saliva production which can increase gum disease risk as there is reduced saliva to wash away bacteria.\n<br><br>\nGood management of diabetes and good oral hygiene are critical in the prevention of gum disease.<\/p>\n\n\n\n<h2 class=\"wp-block-heading text-justify g-font-size-22 g-font-weight-700 g-mt-40\">Smoking, Vaping, Shisha and gum health<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/smoking.jpg\" alt=\"\" class=\"wp-image-765\" srcset=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/smoking.jpg 600w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/smoking-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"text-justify g-font-size-16 g-mb-20\">Vaping can lead to an increase in gum inflammation and periodontal disease. Studies have shown that e-cigarette users have a unique oral microbiome that is less healthy than that of non-smokers. The chemicals in e-cigarette vapor can cause dry mouth, which reduces saliva production and increases the risk of gum disease2. Additionally, nicotine restricts blood flow to the gums, impairing the body\u2019s ability to fight off infections.\n<br><br>\nShisha smoking involves inhaling tobacco smoke that has passed through water. This process does not filter out harmful chemicals; instead, it can introduce additional toxins from the charcoal used to heat the tobacco. These toxins can irritate the gums and increase the risk of gum disease and oral cancers\n<br><br>\nSmoking affects the body\u2019s immune response, making it harder to fight off infections, including those in the gums. It impairs blood flow to the gums, which can slow down the healing process and make the gums more prone to infection. Studies have shown that smokers have deeper periodontal pockets, increased alveolar bone loss, increased tooth mobility, and more tooth loss compared to non-smokers.<\/p>\n\n\n\n<h2 class=\"text-justify g-font-size-22 g-font-weight-700 g-mt-40 \">Gum disease &#8211; The Silent Problem<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_check.jpg\" alt=\"\" class=\"wp-image-761\" srcset=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_check.jpg 600w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2024\/08\/600x400_check-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"g-font-size-16 text-justify g-mb-20 wp-block-paragraph\">\nGum disease starts with gingivitis. Gingivitis is the inflammation of gums caused by dental plaque build-up. There is a spectrum of gingivitis with some being quite mild and benign to acute and problematic.\n<br><br>If chronic, extensive dental plaque build-up is left unmanaged, gingivitis can progress to periodontitis, where the gum can pull away from the teeth and form deep pockets that can harbour bad bacteria that can cause infections. The bacteria can also trigger bone loss around the tooth that can lead to tooth mobility and even loss of a tooth.\n<br><br>\nFor a large part of the gum disease progression, there are often few symptoms, like mild gum bleeding. There is hardly any pain or discomfort, and when pain and discomfort start to show up, the disease has already progressed quite far.\n<\/p>\n\n\n\n<h2 class=\"text-justify g-font-size-22 g-font-weight-700 g-mt-40 \">Ways to Care for Gums for Gum Health<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"g-list-style-circle g-font-size-16\">\n<li class=\"d-flex g-mb-10\">\n        <i class=\"icon-check g-color-primary g-mt-5 g-mr-10\"><\/i>Brush teeth twice a day using fluoride toothpaste. <a href=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/brush-your-teeth-twice-daily\/\"><i class=\"fa fa-external-link g-color-primary g-mt-5 g-mr-10\"><\/i><\/a>\n<li class=\"d-flex g-mb-10\">\n        <i class=\"icon-check g-color-primary g-mt-5 g-mr-10\"><\/i>Clean between your teeth every day using floss or interdental brushes. <a href=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/floss-the-teeth-you-want-to-keep\/\"><i class=\"fa fa-external-link g-color-primary g-mt-5 g-mr-10\"><\/i><\/a>\n<li class=\"d-flex g-mb-10\">\n        <i class=\"icon-check g-color-primary g-mt-5 g-mr-10\"><\/i>Eat a healthy, balanced diet and limit \u000badded sugar intake<a href=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/sugars-can-adversely-affect-your-health\/\"><i class=\"fa fa-external-link g-color-primary g-mt-5 g-mr-10\"><\/i><\/a>\n<li class=\"d-flex g-mb-10\">\n        <i class=\"icon-check g-color-primary g-mt-5 g-mr-10\"><\/i>Quit Smoking<a href=\"https:\/\/www.quit.org.au\/\"><i class=\"fa fa-external-link g-color-primary g-mt-5 g-mr-10\"><\/i><\/a>\n\n<li class=\"d-flex g-mb-10\">\n        <i class=\"icon-check g-color-primary g-mt-5 g-mr-10\"><\/i>Visit the dentist regularly for check-ups and preventative care.<a href=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/visit-your-dentist-regularly\/\"><i class=\"fa fa-external-link g-color-primary g-mt-5 g-mr-10\"><\/i><\/a>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"img-fluid mb-4 w-100 rounded\" src=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2023\/08\/oh-1024x1024.jpg\" alt=\"steps to good oral health\" class=\"wp-image-676\" srcset=\"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2023\/08\/oh-1024x1024.jpg 1024w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2023\/08\/oh-300x300.jpg 300w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2023\/08\/oh-150x150.jpg 150w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2023\/08\/oh-768x768.jpg 768w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2023\/08\/oh-24x24.jpg 24w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2023\/08\/oh-48x48.jpg 48w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2023\/08\/oh-96x96.jpg 96w, https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-content\/uploads\/2023\/08\/oh.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"text-justify g-font-size-22 g-font-weight-700 g-mt-40\">References<\/h2>\n\n\n\n<ul>\n<li><a class=\"g-font-size-16 text-justify g-mb-20\" href=\"https:\/\/www.teeth.org.au\/teeth\/dental-health-week\" target=\"_new\" rel=\"noopener\">This information was obtained from the ADA Dental Health Week Website<\/a>\n<li><p class=\"g-font-size-16 text-justify g-mb-20\">Trombelli, L., Franceschetti, G., &#038; Farina, R. (2015). Effect of professional mechanical plaque removal performed on a long-term, routine basis in the secondary prevention of periodontitis: A systematic review.<em> Journal of Clinical Periodontology, 42(Suppl. 16), S221-S236.<\/em><\/p>\n<li><p class=\"g-font-size-16 text-justify g-mb-20\">K\u00f6n\u00f6nen, E., Gursoy, M., &#038; Gursoy, U. K. (2019). Periodontitis: A multifaceted disease of tooth-supporting tissues. <em>Journal of Clinical Medicine, 8(8), 1135.<\/em><\/p>\n<li><p class=\"g-font-size-16 text-justify g-mb-20\">Mealey, B. L., &#038; Oates, T. W. (2006). Diabetes mellitus and periodontal diseases.<em>Journal of Periodontology, 77(8), 1289-1303.<\/em><\/p>\n<li><p class=\"g-font-size-16 text-justify g-mb-20\">Bergstr\u00f6m, J., Persson, L., &#038; Preber, H. (1988). Influence of cigarette smoking on vascular reaction during experimental gingivitis.<em>Scandinavian Journal of Dental Research, 96(1), 34-39.<\/em><\/p>\n<li><p class=\"g-font-size-16 text-justify g-mb-20\">Danielsen, B., Manji, F., Nagelkerke, N., &#038; Baelum, V. (1990). Effect of cigarette smoking on the transition dynamics in experimental gingivitis.<em>Journal of Clinical Periodontology, 17(3), 159-164.<\/em><\/p>\n<li><p class=\"g-font-size-16 text-justify g-mb-20\">Feldman, R., Bravacos, J., &#038; Rose, C. (1983). Association between smoking different tobacco products and periodontal disease indexes.<em>Journal of Periodontology, 54(8), 481-487.<\/em><\/p>\n<li><p class=\"g-font-size-16 text-justify g-mb-20\">Feldman, R., Bravacos, J., &#038; Rose, C. (1983). Association between smoking different tobacco products and periodontal disease indexes.<em>Journal of Periodontology, 54(8), 481-487.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The health of the mouth influences the rest of the body with a range of medical conditions affected by, or affecting, oral health.<\/p>\n","protected":false},"author":2,"featured_media":759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,16,19,43,42],"tags":[23,20,17,44,13,21,41],"class_list":["post-753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dental-health","category-dental-health-week","category-oral-health","category-preventive","category-smoking","tag-diet","tag-flossing","tag-oral-health","tag-shisha","tag-smile-hawthorn","tag-tooth-brushing","tag-vaping-2"],"_links":{"self":[{"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/posts\/753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/comments?post=753"}],"version-history":[{"count":1,"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/posts\/753\/revisions"}],"predecessor-version":[{"id":767,"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/posts\/753\/revisions\/767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/media\/759"}],"wp:attachment":[{"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/media?parent=753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/categories?post=753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smilehawthorn.com.au\/the-wisdom-tooth\/wp-json\/wp\/v2\/tags?post=753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}